Sheet Pan
Homemade Fish Sticks with Oven Fries
Ready in 40 minutes, 15 of them hands-on. Just 5 ingredients, plus salt, pepper, and a little oil or butter.
40minutes
15hands-on
4servings
5ingredients
- Pescatarian
- Nut-free
- Shellfish-free
Not tagged dairy-free: panko breadcrumbs can contain dairy depending on brand. Check labels.
Ingredients
plus from your pantry: cooking spray, salt
Nutrition per serving (estimated)
Let's cook
Heat the oven to 425°F. Spread the fries on one end of a large sheet pan (or a second pan) and bake 10 minutes.
Season the fish with salt, dip in egg, then press into the panko.
Set the fish on the pan, spray the tops with cooking spray and bake with the fries 12 to 15 minutes, flipping once, until the fish is golden and reaches 145°F.
Serve with tartar sauce.
