Stir-Fry
Garlic Tofu and Broccoli Stir-Fry
Ready in 30 minutes, 25 of them hands-on. Just 5 ingredients, plus salt, pepper, and a little oil or butter.
30minutes
25hands-on
4servings
5ingredients
- Vegetarian
- Nut-free
- Dairy-free
- Egg-free
- Shellfish-free
Ingredients
plus from your pantry: vegetable oil
Nutrition per serving (estimated)
Let's cook
Toss the tofu with 1 tbsp cornstarch. Fry in 2 tbsp oil in a large nonstick skillet over medium-high heat, turning, until golden on all sides, about 10 minutes. Move to a plate.
Add 1 tbsp oil and the broccoli with 3 tbsp water. Cover and steam 3 minutes, then uncover and stir-fry 2 minutes.
Whisk the soy sauce, garlic, the rest of the cornstarch and 1/3 cup water. Pour into the pan and stir until thick and glossy.
Return the tofu and toss. Serve over rice.
