Salad Bowls
Falafel Bowls with Hummus
Ready in 25 minutes, 10 of them hands-on. Just 5 ingredients, plus salt, pepper, and a little oil or butter.
25minutes
10hands-on
4servings
5ingredients
- Vegetarian
- Nut-free
- Dairy-free
- Egg-free
- Shellfish-free
Not tagged gluten-free: frozen falafel can contain gluten depending on brand. Check labels.
Ingredients
plus from your pantry: olive oil, salt
Nutrition per serving (estimated)
Let's cook
Cook the rice in 3 cups salted water, covered, about 18 minutes.
Bake or air-fry the falafel as the package directs, until crisp and hot.
Toss the cucumber and tomatoes with 1 tbsp oil and a pinch of salt.
Fill bowls with rice, falafel and the cucumber salad, with a big spoonful of hummus.
