Grill Night
Black Bean Burgers
Ready in 30 minutes, 20 of them hands-on. Just 5 ingredients, plus salt, pepper, and a little oil or butter.
30minutes
20hands-on
4servings
5ingredients
- Vegetarian
- Nut-free
- Shellfish-free
Not tagged dairy-free: hamburger buns, panko breadcrumbs can contain dairy depending on brand. Check labels.
Ingredients
plus from your pantry: olive oil, salt
Nutrition per serving (estimated)
Let's cook
Mash the beans well, leaving a few chunks. Mix in the panko, egg, salsa and 1/2 tsp salt. Shape into 4 patties and chill 10 minutes.
Cook on an oiled griddle, foil on the grill, or a skillet over medium heat, 5 minutes per side, until crisp and hot through (160°F).
Serve on toasted buns with more salsa.
